Wellness for Life

A practice rooted in intention for wellness.

"Every session begins with my intention that you receive the healing that you desire to bring you into optimal wellness according to your unique needs — helping you feel restored, grounded, and well-balanced." Karen L Alexander, PhD.

Karen L Alexander, PhD, practitioner at White Bear Harmonics, LLC
The Modalities

Ways back to balance

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Karen L Alexander, PhD, practitioner at White Bear Harmonics, LLC
Meet your practitioner

Karen L Alexander, PhD.

Karen has been on her own journey of healing from addiction and trauma since 1993. She knew that she wanted to help others to heal, so she attended university to earn a BA, an MSW, and a PhD. Since 2002, Karen has been a Behavioral Health Counselor and then a Mental Health Therapist, assisting people with their wellness goals. In the past 10 years, she has trained in a variety of energy healing modalities to move her practice into the quantum healing realm. Ultimately, Karen's main purpose in life, in addition to her own healing, is to use all that she has learned to assist others with their wellness goals. Karen believes that we all deserve to have the best possible mental, emotional, physical, and spiritual health in our current lifetimes.

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Packages

Commit to your healing.

Bundle sessions at a reduced rate. Pay once, book at your own pace — no deadline, no pressure.

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When you're ready,
I'm here.

Choose a modality and a time that feels right.
The first step is often the quietest one.

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